Personal Training
One to one training sessions
Progressive Personalised Workout Programme
Nutrition Guidance
Weekly check ins
24/7 support
Online Coaching
Personalised Workout Programme each month
Tailored to gym or home training
Nutrition Guidance
Weekly check ins
24/7 Support
YOUR GOAL IS MY GOAL
CONSULTATION
Discuss training options to suit you. Holistic goal setting, progress logging and continued monitoring with feedback and mentoring
TRAINING PLAN
Progressive personalised workout plan tailored to your schedule and goals.
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NUTRITION PLAN
Personalised nutrition plan specific to you and your dietary requirements
24/7 SUPPORT
Whatsapp and Email support at all times to keep you motivated
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TESTIMONIALS
Ali is so knowledgable about the body supporting me through pregnancy. I felt so prepared , fit and strong during labour and snapped back in to shape with her help afterwards.
I cannot recommend her enough!
I have supreme confidence in Ali! Even when I felt like I had a steep hill to climb she made fitness fun. Ali will get you to wherever it is you are aiming, no matter your starting point. Her plan is tailored to you and she is always there cheering you on!
Ali is the trainer with a difference! She really listened to what I wanted to achieve and created a plan and a supportive environment for me to reach all my goals. Ali has a talent to make every workout fun and challenging.
BOOK A CONSULTATION
If you wish to book your FREE consultation please fill in your details and I will be in touch!
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Feel free to contact me with any questions or queries you may have.
